Age Strong Founder
Executive Health Coach
LAURA P. COOMBS
Your healthiest, happiest years can be ahead of you...and it can be simpler than you think. Age Strong Health & Wellness bridges the gap between information and action with a focused, customized plan that addresses 3 key components of your best health.
Age Strong Exercise Pyramid
Age Strong Stress Inventory
Age Strong Diet Guidelines
What Age Strong Clients Say:
"Working with Laura has been a game changer for me. I've been working with her for 2 months now and my workouts, sleep, and digestion have all improved. Don't wait. Contact Laura. Your life will be so enriched!"
"As a novice exerciser, I appreciate the simplicity and effectiveness of Laura's therapy. I feel better than ever and have a new optimism about the aging process. Great info and so motivating!
Nothing else worked for my neck pain - this did!"
"I'd been working out regularly for many years but I was becoming frustrated with recurring injuries and ailments. Laura asked me great questions in our consultation and she was able to pinpoint what I needed to improve my flexibility, strength, and overall vigor...with manageable, incremental steps. My path forward suddenly felt clear, simple, and effective, something I could not have achieved on my own. My injuries are gone and my motivation has been triggered by the Age Strong program."
"This program has renewed my faith and taught me that my body does NOT have to feel old as I age! I have gained the tools to eliminate my knee pain and maintain an active quality of life. I love that I can do the posture exercises anywhere."
"Age and circumstance take a toll on the body. For over 30 years I have run the gauntlet of myotherapy, PT and chiropractics. These only gave fleeting relief to my issues, never addressing the source of the problem. It wasn't until I started working with Laura that I was actually able to see and feel definitive progress and changes in my body....after only 6 weeks. I have no doubt that this program will alter the course of my health for the rest of my life."
"Laura's focus on my posture and functional training allows me to perform my daily activities without the usual aches and pains. She provides excellent instructions, support, and is readily available for questions. A truly invaluable program."
©2022 by Laura P. Coombs. All Rights Reserved.