POSTURE CAMP VIDEO PROGRAM
This "On-Demand" course allows you to participate in Posture Camp whenever, wherever, forever!
REGISTRATION GIVES YOU LIFETIME ACCESS TO:
- THIRTEEN 20-minute videos (8 exercises each) with demonstrations and detailed explanations. Just push play and follow along!
- ILLUSTRATED handouts with written instructions for each exercise. Great for those who prefer paper workouts :)
AND:
- ONE complimentary mini-session with Laura. Have a nagging injury or question? Let's chat!
It's not just about standing up straight! Here's what you'll get from the Posture Camp Video Program:
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Become more flexible and more athletic, all while keeping the typical aches and pains away.
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Improve your balance, gait, power, and flexibility...making your active lifestyle, sport, or hobby even more enjoyable.
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Move well and adapt to any activity (even sitting!) with less stiffness and less joint pain.
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Take charge of your posture with a daily program of exercises that are proven to restore the function, strength, and health of the joints.
WHAT TO EXPECT:
Prepare to feel amazing!
These exercises are a heavenly way to start (or end) a hectic day,
a nice break from your slumpy desk, a beneficial warm-up to your workout, and an effective way to get rid of chronic aches and pains...at the root!
©2021 by Laura P. Coombs. All Rights Reserved.